Neurofeedback therapy, also known as EEG biofeedback or Neurotherapy, is a type of therapy that involves monitoring your brain waves and modifying them to improve symptoms of anxiety, depression, ADHD, and other disorders. It’s similar to biofeedback in that it helps you learn how to control certain aspects of your brain function.
Neurofeedback is based on the theory that the brain produces electrical activity that can be measured by sensors on the scalp. The sensors pick up these electrical impulses and transmit them to an EEG machine—a device that records and monitors brain waves—which converts them into sound or visual images. You can then use this information to help yourself make changes in your behavior.
How Does Neurofeedback Work?
Neurofeedback is a type of therapy that uses brainwave training to help patients achieve desired brainwave patterns. It is a form of biofeedback, which means it uses some kind of feedback from your body to help you learn how to control certain internal functions—in this case, your brainwaves.
The main way infraslow neurofeedback works is by connecting EEG sensors to your scalp, which measure the electrical activity in your brain. Then, through a computer program, it shows you what happens in your brain when you’re calm or focused and tries to train you to achieve those patterns more frequently.
Neurofeedback therapy training has been shown to be effective for treating ADHD, epilepsy, anxiety disorders, depression and other mood disorders, chronic pain conditions like fibromyalgia, and even seizure disorders like epilepsy.
What Can Neurofeedback Treat?
Neurofeedback is a type of biofeedback that uses sensors to monitor brainwave activity. It’s used to treat many different conditions, including:
- Anxiety disorders
- Autism spectrum disorders
- Chronic pain
- Depression and mood disorders (including bipolar disorder, major depressive disorder, and posttraumatic stress disorder)
- Fatigue and sleep disorders (including insomnia)
- Migraines and headaches
What Are The Different Types Of Neurofeedback?
Neurofeedback is a treatment that uses biofeedback to treat various conditions. It involves measuring certain brainwave frequencies and then training them to become more efficient or effective.
Neurofeedback is an umbrella term that refers to several different types of EEG biofeedback systems. The various types differ on the type of brain waves being trained, goals of therapy, and the number of targeted sites in the brain.
The most common types of neurofeedback are:
Amplitude training: This is the original and still the most popular approach in the field. It focuses on increasing or decreasing the size of certain brain waves.
Slow cortical training (ILF, ISF, and SCP): This approach trains the slowest brain waves, which can help with emotional regulation and brain stabilization.
Z-score training: The goal of this approach is to encourage a patient’s brain wave activity to move towards the norm or average of healthy people.
Does Neurofeedback Work?
The answer is more complicated than a yes or no answer because the results depend on a variety of things such as if the treatment is right for the patient’s condition or ability of the treatment to change the patient’s brain biology.
For example, if you are suffering from depression, there are many types of therapy that can be used to treat it. Some therapies include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Interpersonal Therapy (IPT). These therapies have been proven effective in treating depression by changing the patient’s thought process so they can see things differently than before.
Is Neurofeedback Safe?
Neurofeedback is not only safe, but it is also an effective treatment for a number of conditions.
Neurofeedback is a form of biofeedback, which means that it involves using technology to monitor and adjust brainwave activity. The goal is to help the brain learn how to self-regulate, and in some cases, even make lasting changes. While neurofeedback has been used for many years as a treatment for anxiety, ADHD and other conditions, some people may wonder if it’s safe.
The short answer is yes: neurofeedback can be very safe when performed by an experienced provider who uses state-of-the art equipment in a controlled environment.
In order to understand why neurofeedback can be safe, it helps to know what happens during the process itself. During neurofeedback sessions, patients wear electrodes on their scalp (usually behind their ears) that pick up electroencephalograph (EEG) signals from inside their brain. These signals are then analyzed by computers and displayed on a screen so that an expert can help determine what type of training is needed for each patient’s particular needs.
Why Choose Neurofeedback?
The goal of infraslow neurofeedback is to help people with brain disorders by teaching them how to regulate their own brain waves.
The idea is that the brain’s electrical activity can be changed by training it to recognize when it’s in its optimal state and holding on to that state. This may be achieved through biofeedback using a computer, which displays the current state of the brain and allows you to change it by focusing on certain things.