It is usual for a person to experience fear or anxiety when faced with uncomfortable or discomforting situations or scenarios. However, when these episodes of sudden fear occur with no apparent threat or awkward scenario, it can cause worry. A person may experience a panic attack or a series of panic attacks throughout their life. If left untreated, recurrent episodes of a panic attack can lead to multiple difficulties in a person’s personal and public life. Therefore, these attacks need to be addressed as soon as they appear, and a great way to deal with them is through CBD Gummies.
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What is CBD? What are CBD gummies?
A mysterious chemical compound sourced from the Cannabis Sativa plant, CBD has emerged as an herbal health supplement that offers numerous mental and physical health benefits. The compound is found in high traces in the cannabis Sativa plant, increasingly being used by experts and doctors across the globe to treat conditions associated with inflammation, insomnia, anxiety, stress, pain, etc.
The naturally occurring blend of chemicals has various properties and benefits that make it stand apart from the rest of its cousin compounds like THC and delta 8 in that it does not make a CBD user feel stoned or high. Experts have analyzed that CBD does not possess high psychoactive properties like THC and does not lead to any mind-altering experience when interacting with the human body.
As far as CBD gummies are concerned, these are high-quality edibles, including CBD, other supplements, water, artificial and organic flavoring agents, etc. These edibles come in various colors, sizes, textures, and flavor profiles. These gummies come with a fixed amount of CBD in every form, and users can explore the variety of gummies depending on the person’s preference and the amount of CBD they wish to consume. And this is what makes these gummies unique, flavorful, and a fun way of consuming CBD.
What do we know about panic attacks?
Medical experts define a panic attack as an episode where a person experiences intense fear that leads to a strong physical reaction when there is no apparent threat or danger. A panic attack can be a tough and challenging situation as a person might feel that they’re losing control, having a heart attack, or having a near-death experience. While experiencing intense episodes of fear when a person is exposed to a threat or a dangerous situation is normal, experiencing chronic and frequent panic attacks is the cause of the body and must not be ignored.
A fight or flight response that a person experiences when facing an imminent threat or danger. When a person experiences an episode of a panic attack, it triggers a nervous system response. It is vital to understand that a panic attack can occur without any sign or warning. In addition, it is crucial to mention that symptoms associated with panic attacks appear on a gradual basis and can peak at regular intervals of time.
Most cases of panic attacks include the following symptoms: dizziness, chest pain, loss of control, sweating, chill, shaking, tingling, etc. In some instances, it has been observed that a person can develop panic disorder when they experience an overwhelming fear of experiencing another panic attack.
Even though the symptoms of a panic attack are similar to that of several life-threatening conditions, a panic attack is not necessarily life-threatening. However, if a person experiences panic attack symptoms, they must talk to an expert.
Can CBD offer a sense of calm after a panic attack?
Understanding how one can handle a case of a panic attack depends on what causes it and the symptoms a person is experiencing. A doctor may prescribe medications and cognitive-behavioral therapies to deal with the condition. Still, the most natural and safe way is to relax and calm a person experiencing a fight or flight response. Therefore, by taking a few steps and consuming natural compounds to reduce anxiety, incidents of panic attacks may be reduced.
Endocannabinoid system and CBD:
Yes, CBD gummies can play a crucial role in offering a sense of calm while dealing with panic attacks. The key receptors that provide a sense of calm and relaxation are CB1R and the serotonin 5-HT1A receptors. When a person consumes CBD gummies, the active ingredients of the compound interact with the Endocannabinoid system of the body. The system’s receptors interact with the active ingredients and offer potential benefits.
Medical trials indicate a positive impact:
Multiple preclinical and clinical evidence has highlighted that CBD can play a crucial role in reducing panic disorders. These receptors regulate fear, anxiety, and stress and can play a vital role in offering a sense of calm. With a sense of calm, peace, and relaxation, a person is likely to deal with panic attacks better and manage the symptoms effectively. Since panic attacks are accompanied by heart attacks, nausea, vomiting, etc., CBD gummies can also help with these symptoms.
Proper rest can reduce the chances of a panic attack:
The relaxing effects of CBD can help a person get better sleep, which can also have a potentially positive effect on dealing with panic attacks. With proper rest, a person will have a calm mind and is less likely to have a panic-induced response.
CBD and brain health:
The potential ability of CBD to maintain our brain health can also help deal with cases of panic attacks. A healthy brain is less likely to have a fight or flight response, and a person will be able to deal with any situation in a calm and relaxed way.
How many CBD gummies do we need to consume to deal with a panic attack?
Panic attacks may not be life-threatening, yet one should handle them carefully. Even when consuming CBD gummies, a person must be careful about the amount of CBD. Since the response of CBD is dose-oriented, a person must ingest only a prescribed amount of CBD gummies.
If a person eats an excessive amount of CBD gummies, they may experience mild side effects like nausea, vomiting, dizziness, etc. Therefore, a person must consume only a prescribed amount of CBD and not overuse it. Factors like diet, age, metabolism, and underlying health conditions can play a significant role in fixing a proper dose of the gummies. However, a CBD gummy user must check for contents in their gummies and CBD concentration before consuming the gummy.
A final word on CBD to deal with a panic attack:
Cases of panic attacks are increasing at an alarming rate, and there is a need to address them. CBD gummies offer an excellent option that users can explore while looking for remedies to deal with panic attacks or panic disorders. These gummies are effective and offer tremendous potential benefits. They are healthy, natural, and have no dependency issues.